What Are The 5 Ballroom Dances? — Ballroom Dance Planet

The five most popular ballroom dances worldwide are Rumba, Foxtrot, Waltz, Cha-Cha, and Swing. Dancers proficient in these five dances can dance with partners from any area of the world.

There are two styles of ballroom dancing — American and International. American style is danced mostly in the USA.

Essentially, the Standard and Smooth categories have the very same dances, and the Latin and Rhythm classifications consist of generally the same dances.

In competitions, this is how they listed by dance:

American Style:

Smooth — Waltz, Tango, Foxtrot, Viennese Waltz.

Rhythm — Cha Cha, Rumba, East Coast Swing, West Coast Swing, Bolero, Mambo, Samba

International Style:

Standard — Waltz, Tango, Viennese Waltz, Foxtrot, Quickstep

Latin — Cha Cha, Samba, Rumba, Paso Doble, Jive

Below you will discover a simple explanation of the leading most popular styles of ballroom dance:

Waltz

When someone discusses ballroom dancing, this is the most typically thought-of dance.

It is 28 bars per minute, performed in 3/4 time, and it can be reasonably romantic.

Foxtrot

Foxtrot is an all-American dance set to jazz music and can be slow or fast, depending upon the band.

Cha Cha

This dance is a fun and sexy dance with a highlight on quick, compact foot and leg actions.

Rumba

This dance has a sexy feeling with lots of hip and body action- referred to as “Cuban motion.”

Swing

The most typical swing dance in competitions is the East Coast swing, a design established by Arthur Murray and others right after the second world war.

People all over the world enjoy the competitive and social nature of ballroom dancing. These dances are partner dances enjoyed socially and competitively worldwide.

Originally published at https://ballroomdanceplanet.com on November 18, 2019.